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A Journey to Authenticity

Discover new joys as you learn to let go of living the way that others think you should and, instead, live your life as the real YOU.


Learning to live your life authentically is a process. This course takes you through that process on an introspective journey that will result in newfound self-awareness, self-confidence, and the courage to create a life that truly makes you happy.

You’ll find tools, techniques, and strategies throughout to make your journey a success. The course includes 49 lessons with a variety of reflections, exercises, and even a field trip to guide you through this exciting journey to authenticity.

Your journey starts with getting to know who you really are. Clarify your beliefs and values. Discover your true passions. Develop a healthy self-concept. The path continues with proven techniques that will help you accept and love the person you find inside.

Put your new self-knowledge to work in the next part of your journey as you discover your life purpose and determine your priorities in life – what’s most important to you!

The last few stops on your journey help you to develop the courage to show the world who you really are. Set yourself free from the expectations of others. Create a compelling future that excites you as you end this journey of discovery and start a new one as the real, authentic you!


  • In this course, you’ll learn how to:
  • Discover who you really are
  • Find out your true passions
  • Build your self-esteem
  • Let go of past mistakes and accept yourself
  • Break free from crippling self-doubts
  • Embrace your individuality
  • Love yourself
  • Find your life purpose
  • Show the world the real you
  • Create a joyful life by living authentically


Questions:


Are there requirements or prerequisites for this course?

There are no prerequisites for this course. It’s open to anyone who wants to increase their satisfaction in life by learning to be authentic.
Your success in this course depends on your willingness to take action. Take the time to do the suggested self-reflections and exercises.

What benefits will I receive from this course?

  • You’ll find out what it is to live authentically.
  • You’ll discover a lot about yourself and how you got that way.
  • You’ll learn how to accept yourself and love yourself just the way you are.
  • You’ll understand your own value and what you have to offer the world.
  • You’ll boost your self-confidence.
  • You’ll develop the courage to be yourself around others.
  • You’ll discover your passions and how to enjoy them in your daily life.
  • You’ll see how you can structure your life around what matters most to you.

By living authentically, you can simplify your life, reduce stress, strengthen your relationships, build a more satisfying career, and increase your happiness and fulfillment in life.

Is there a particular audience that this course is geared toward?

Those who want to be themselves around others, increase their self-esteem, build their confidence, and live their life according to what’s important to them (not someone else)

MODULE 1

Know yourself

Module 1 begins with a short introduction about how you can get the most out of this course. Then, you dive right in. The first step to being authentic is to find out who you really are. This module helps you develop self-awareness. You’ll discover many details about your personality and how you got that way. We’ll also discuss how your past experiences have influenced you and help you clarify your values and true passions.

Module 2

Give Yourself a Self-Concept Makeover

What goes into forming your self-concept? Are the things you believe about yourself really true? It’s hard to be authentic if you have mistaken beliefs about yourself! This module takes you through the steps to give yourself a self-concept makeover. It helps you to reevaluate your past, form a healthy self-concept, and build your self-esteem.

Module 3

Accept Yourself

An important part of authenticity is accepting yourself. In the process of accepting yourself, it’s important to forgive yourself for your past mistakes and develop a positive self-image so you can move forward toward creating a life that you’ll enjoy.

Module 4

Love Who You Are

In this module, you’ll move past acceptance and learn how to actually love yourself – inside and out – body, mind, and soul. You’ll discover how to embrace your individuality. You’ll understand how you can let go of seeking approval from others while you build your belief in yourself.

Module 5

Determine Your Life Purpose

Now that you know, love, and embrace who you are, you’re ready to begin planning a future that will truly make you happy. This module will give you strategies that will lead you to discover your life purpose and incorporate it into your plans, goals, and daily life.

Module 6

Living Authentically

This module will give you the power to live authentically. Learn to set priorities according to what’s important to you. Develop the courage to be yourself around others and feel good about it. Practice listening to your intuition. And create a future in which you live the life you desire.

Course curriculum

    1. Lesson 1 - Introduction

    2. Guide - How to Write Your Own Affirmations

    3. Lesson 2 - Know yourself - The first step to being authentic

    4. Affirmations and Self-Reflection - I discover more about myself each day

    5. Affirmations and Self-Reflection - I have a clear understanding of who I am.

    6. Lesson 3 - Top 10 ways to develop self awareness

    7. Guide - Increasing self awareness

    8. Affirmations and Self Reflection - Meditation teaches me about myself

    9. Lesson 4 - Who are you?

    10. Affirmations and Self-Reflection - I embrace my identity

    11. Affirmations and Self-Reflection - My career is separate from my identity.

    12. Lesson 5 - Increase Self-Understanding

    13. Affirmations and Self-Reflection - My journal teaches me about myself

    14. Lesson 6 - Discovering your personal set of values

    15. Affirmations and Self-Reflection - My values determine my choices and shape my destiny.

    16. Module 7 - 15 Questions to ask yourself

    17. Guide - How Finding Your Passion Can Improve Your Life

    18. Guide - How to Become More Passionate

    19. Lesson 8 - Module 1 Summanry and Reflection

    20. Self-Reflection - I am secure in my sense of self.

    21. Self-Reflection - I discover new strengths each day.

    22. Quiz - Know Yourelf

    1. Lesson 9 - Reevaluating The Past

    2. Guide - Reevaluating the Past

    3. Guide - Healing Negative Childhood Memories With Journaling

    4. Affirmations and Self Reflection - I am free of the challenges of my past.

    5. Affirmations and Self Reflection - I release the past.

    6. Lesson 10 - Build Your Self-Esteem

    7. Guide - You Can Do It - Understanding and Overcoming Low Self-Esteem

    8. Affirmations and Self Reflection - I increase my self-esteem by focusing on my positive qualities.

    9. Affirmations and Self Reflection - My self-esteem comes from acknowledging every achievement.

    10. Lesson 11 - Be Proactive To Increase Your Satisfaction

    11. Guide - Re-Claim Your Life by Living Consciously

    12. Lesson 12 - Who Do You Wish To Be

    13. Affirmations and Self Reflection - Each day I strive to become the person I want to be.

    14. Lesson 13 - Module 2 Summary And Reflection

    15. Guide - Break Away from Self-Limiting Thought Patterns

    16. Quiz - Give Yourself a Self-Concept Makeover

    1. Lesson 14 - Self-Acceptance

    2. Affirmations and Self Reflection - Self-acceptance is a result of being kind to myself.

    3. Lesson 15 - 4 Ways To Come To Terms With Your True Self

    4. Guide - 4 Ways to Come to Terms With Your True Self

    5. Affirmations and Self Reflections - The person I am is just enough for me.

    6. Lesson 16 - Let Go Of Past Mistakes

    7. Lesson 17 - Forgive Yourself

    8. Lesson 18 - Leave Your Inner Critic Behind

    9. Lesson 19 - Break Free From Crippling Self-Doubts

    10. Lesson 20 - Eliminate Your Negative Self-Image

    11. Lesson 21 - Build A Healthy Self Image

    12. Lesson 22 - Module 3 Summary And Reflection

    13. Quiz - Accept Yourself

    1. Lesson 23 - Embrace Your Individuality

    2. Lesson 24 - Avoid Seeking Approval From Others

    3. Lesson 25 - The Flaw Of Comparing Yourself

    4. Lesson 26 - Learn To Like Yourself

    5. Lesson 27 - Believe In Yourself

    6. Lesson 28 - Love Your Body

    7. Lesson 29 - Love Your Emotional Self

    8. Lesson 30 - Love Your Intellectual Self

    9. Lesson 31 - Love Who You Are Love Your Spiritual Self

    10. Lesson 32 - Module 4 Summary And Reflection

    1. Lesson 33 - The Benefits Of Discovering

    2. Lesson 34 - Questions To Reveal Your Life Purpose

    3. Lesson 35 - Finding Your Purpose Through Writing

    4. Lesson 36 - Meditation Can Unlock The Subconscious

    5. Lesson 37 - Still Stumped

    6. Lesson 38 - Make Your Purpose A Part Of Your Life

    7. Lesson 39 - Module 5 Summary And Reflection

    1. Lesson 40 - On Being Authentic

    2. Lesson 41 - What's Important To You

    3. Lesson 42 - Dare To Be Yourself

    4. Lesson 43 - Revealing Your True Personality

    5. Lesson 44 - Finding The Courage To Express Your Feelings

    6. Lesson 45 - Remember To Present Yourself Honestly

    7. Lesson 46 - The Power Of Your Inner Voice

    8. Lesson 47 - Developing The Courage To Cultivate Originality

    9. Lesson 48 - Create A Compelling Future

    10. Lesson 49 - Module 6 Summary And Reflection

About this course

  • $370.00
  • 78 lessons
  • 4 hours of video content