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What you'll experience
A Warm, Fun-Loving Painting Session Immerse yourself in a relaxed and welcoming environment where painting is all about having fun and expressing yourself.
Loads of Tips and Tricks Discover countless tips and tricks to make painting enjoyable and stress-free. Whether you're a beginner or an experienced painter, you'll learn something new!
Connect with Like-Minded People Be pART of a fun-loving community where you can connect with others who share your passion for painting. Make new friends and share your artistic journey together.
Easy, Fun Step-by-Step Instructions Follow along with easy, step-by-step instructions that won't leave you feeling overwhelmed. Enjoy a relaxing experience that guides you through each brushstroke.
Meet your speaker(s)
Freda
Artist
With years of experience guiding paint nights in person, Freda has successfully taken her sessions online for you to enjoy at home. Understanding the challenges you face, she guides you not just to paint a beautiful picture, but to have a great time, relax, and unwind. For Freda and many others who follow along, painting is the perfect mindfulness activity to rejuvenate and relax!
What Do You Gain from Taking the Night Off for a Mindfulness Activity Like Painting?
🌸Have Fun: Remember the joy of breaking out the art supplies as a kid? You can feel that excitement again!🌸Relax: Dragging a brush over a canvas and focusing solely on your painting relaxes your mind, body, and soul.🌸Reduce Stress: Engaging in a mindfulness activity like painting calms the part of your brain where you feel stress. Focusing on your artwork helps you relax and reduces stress.💪 Boost Self-Confidence:You'll be amazed at what you can create, even if you think you can't draw a stick figure! Regularly creating something out of nothing boosts your self-confidence.
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Take the night off - relax, unwind and paint a pretty picture!
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